Naturo Health Solutions​
Natural Health Blog
Natural Health Blog
January 18, 2021
Benefits of Beet Juice
1. Manages blood pressure
2. Boots immunity
3. Protects liver
4. Good for digestion
5. Lowers glucose levels
6.Cleans your colon
7. Helps build iron
October 31, 2018
Elevate Your Herbal Knowledge With Dr. Christy Jenkins
Are you curious about the benefits of Herbal Medicine?
1. Can be used for people of all ages
2. No side effects
3. Completely natural
4. Inexpensive
5. Easily accessible
6. Provides cellular energy
7. Balances deficiencies
NOTE: Herbal medicine has a long curing period, but they eradicate the illness from its roots and prevent future episodes of the same.
When searching for help for your health. Opt for Herbal Medicine as a first choice of care.
Looking for a doctor who is compassionate and knowledgeable about health and wellness.
Look no further. Dr. Jenkins is accepting New patients
Call 636-724-5605 for appointment Today!
September 27, 2018
It takes 20 minutes for the brain to know your full
Eat slowly and you wont over eat!
January 18, 2021
Benefits of Beet Juice
1. Manages blood pressure
2. Boots immunity
3. Protects liver
4. Good for digestion
5. Lowers glucose levels
6.Cleans your colon
7. Helps build iron
October 31, 2018
Elevate Your Herbal Knowledge With Dr. Christy Jenkins
Are you curious about the benefits of Herbal Medicine?
1. Can be used for people of all ages
3. Completely natural
4. Inexpensive
5. Easily accessible
6. Provides cellular energy
7. Balances deficiencies
NOTE: Herbal medicine has a long curing period, but they eradicate the illness from its roots and prevent future episodes of the same.
When searching for help for your health. Opt for Herbal Medicine as a first choice of care.
Looking for a doctor who is compassionate and knowledgeable about health and wellness.
Look no further. Dr. Jenkins is accepting New patients
Call 636-724-5605 for appointment Today!
September 27, 2018
It takes 20 minutes for the brain to know your full
Eat slowly and you wont over eat!
September 26, 2018
Are Sleepless Nights Affecting Your Life?
TIPS:
1. Exercise daily
2. Eliminate caffeine
3. Eliminate alcohol
4. Eliminate gluten and process foods
NOTE:
Did you know? Its about the quality not the quantity of sleep. As long as your body goes through the proper balancing of your neurotransmitters. You will awake feeling rested.
Did you know? Your body size determines how much sleep you need. The larger the body size the more repair time the body needs to promote sleep.
Talk to your doctor about ordering the following test to determine your sleep pattern.
1. Cortisol
2. DHEA
3. CRP
4. Vitamin D
5.Neurotransmitter testing
Looking for a doctor who looks for the underlying cause of
dis-ease. Contact Dr. Jenkins at 636-724-5605
September 26, 2018
Are Sleepless Nights Affecting Your Life?
TIPS:
1. Exercise daily
2. Eliminate caffeine
3. Eliminate alcohol
4. Eliminate gluten and process foods
NOTE:
Did you know? Its about the quality not the quantity of sleep. As long as your body goes through the proper balancing of your neurotransmitters. You will awake feeling rested.
Did you know? Your body size determines how much sleep you need. The larger the body size the more repair time the body needs to promote sleep.
Talk to your doctor about ordering the following test to determine your sleep pattern.
1. Cortisol
2. DHEA
3. CRP
4. Vitamin D
5.Neurotransmitter testing
Looking for a doctor who looks for the underlying cause of
dis-ease. Contact Dr. Jenkins at 636-724-5605
September 13, 2018
As a Natural Doctor. I use the tongue as a way to help me understand, what is going on with the body.
Analysis of this tongue:
Teeth marks on the side of the tongue indicates-
1. Insulin resistance
2. Swelling in the colon
3. Kidney issues
Note: When the tongue swells. The teeth compresses against the tongue , thus causing marks.
What to do if this is happening to you?
1. Call your doctor for an appointment
2. Have your doctor run the following test
Fasting insulin, A1C, Vitamin test, Creatine/Bun
H-pylori
3. Eat warm foods and drink warm fluids daily
4. Reduce sugar, carbs and bad fats
5. Go gluten FREE
Looking for a doctor who can uncover the root cause of your problems?
Contact Dr. Jenkins at 636-724-5605
Now accepting patients out of state
Accepting Flex spending, HSA
September 13, 2018
As a Natural Doctor. I use the tongue as a way to help me understand, what is going on with the body.
Analysis of this tongue:
Teeth marks on the side of the tongue indicates-
1. Insulin resistance
2. Swelling in the colon
3. Kidney issues
Note: When the tongue swells. The teeth compresses against the tongue , thus causing marks.
What to do if this is happening to you?
1. Call your doctor for an appointment
2. Have your doctor run the following test
Fasting insulin, A1C, Vitamin test, Creatine/Bun
H-pylori
3. Eat warm foods and drink warm fluids daily
4. Reduce sugar, carbs and bad fats
5. Go gluten FREE
Looking for a doctor who can uncover the root cause of your problems?
Contact Dr. Jenkins at 636-724-5605
Now accepting patients out of state
Accepting Flex spending, HSA
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Do you have Foamy Urine, Leg or Ankle Edema or Puffy Face?
September 2, 2018
Do you have Foamy Urine, Leg or Ankle Edema or Puffy Face?
September 2, 2018
If yes you need to check your kidney function-
1. If you awake in the morning with swelling in your ankles
2. If you awake in the morning with a puffy face
3. If your urine is foamy longer than 30 seconds
NOTE: These physical markers could be an early sign of kidney issues.
What to do if this is happening to you?
1. Have your doctor check the following lab test
eGFR, BUN, Creatine, CRP,CBC
2. Decrease your salt intake
3. Eat whole foods
4.Drink 1/2 your body in fluid ounces (warm water is preferred)
5.Eat green vegetables daily
6. De-stress
If you are looking for a Doctor who will run these test for you?
Call Dr. Jenkins, NOW accepting patients out of state.
636-724-5605, www.nathealthsol.com
ARE YOU PART OF THE 30%
ARE YOU PART OF THE 30%
Many people lack Vitamins D and K
Benefits of Vitamins D and K
1. Helps reduce arterial stiffness
2. Reduces inflammation
3. Increases mood
4. Protects nervous system
People who might benefit from Vitamins D and K
1. MS patients
2. Cardiovascular disease
3. Mood disorder
4. People suffering from inflammation
5. People suffering with pain
To learn what your Vitamin D levels are, contact Dr. Jenkins for a simple blood test
636-724-5605
We accept HSA, Flex Spending, lab covered by most insurances
Did you know?
Symptoms of Hypothyroidism
Monday, August 13th, 2018
Did you know?
Symptoms of Hypothyroidism
Monday, August 13th, 2018
Weight gain
Hair loss, dry skin
Increased fatigue
Chills
Irritability, anxiety, depression
Constipation
Painful and prolonged menstruation
If you have any of these symptoms call Dr. Jenkins for blood testing and consult today
636-795-0963
Creating Harmony Within Our CellsWednesday, August 29th, 2018
Wednesday, August 29th, 2018
1. Discover how you can create harmony within
2. Understand how the entire body works together
3. Gain insight on how to live optimally
Dr. Jenkins is an expert on health and wellness, for more information:
636-795-0963
Benefits of Daily Nutrition
Wednesday, August 22, 2018
Benefits of Daily Nutrition
Wednesday, August 22, 2018
1. increases energy
2. accelerates healing
3. improves mental focus
4. brings harmony and balance to your body
5. reduces pain
For more information on health and wellness contact Dr. Jenkins
Now accepting new patients out of state
Fat or Calories: Which is better?
Monday, August 6th, 2018
Fat or Calories: Which is better?
Monday, August 6th, 2018
*Excessive fat carries more calories than sugar
*Excessive fat is more prone to be stored as excess weight
*Excessive fat is proinflammatory which weakens your immune system
Fats to avoid:
*Beef fat
*Butter
*Chicken fat
*Milk fat
*Partially hydrogenated oil
*Pork fat
*Shortening
*Stick margarine
TIP: What your meat eats, matters
For more information on healthy living contact Dr. Jenkins:
636-795-0963
Nutritional Deficiency and Imbalances Causes Immune Problems
Wednesday, August 1, 2018
Nutritional Deficiency and Imbalances Causes Immune Problems
Wednesday, August 1, 2018
Poor nutritional intake attacks the immune system.
"How" you ask?
1. Causes infection, which is the ultimate free radical and excitotoxic generator
2. Lack of key nutrients, minerals, and essential fatty acids can lead to inadequate free radical defense
3. Chronic infection is the consequence of poor dietary nutrition
Consume daily to increase your nutritional intake:
Vitamins:
1. Vitamin C
2. Vitamin E
3. Turmeric
4. COQ10
Foods:
1. Whole grains
2. Fish
3. Leafy green vegetables
4. Alfalfa sprouts
5. Green tea
6. Red clover
7. Cod liver oil
For more information on nutritional intake please call Dr. Jenkins:
636-795-0963
What Are Toxins?
Monday, July 30, 2018
What Are Toxins?
Monday, July 30, 2018
Any substance that has harmful effects on the body.
When toxin levels are in excess of our body's capacity to remove them, toxins build up and are stored until they can be removed.
Where Do Toxins Come From?
Lifestyle Toxins:
*Nicotine
*Alcohol
*Caffeine
*Recreational drugs
*Prescription drugs
*Over-the-counter drugs
*Artificial food additives, colorings and preservatives
*Meats that contain hormones and antibiotics
*Refined foods and sugars
*Fast foods/fried foods
Tips to Rid Toxins
*Avoid stress as much as possible
*Eliminate plastic as often as possible
*"Eat clean"- eat more vegetables and less meat
*Eliminate gluten from diet as much as possible
*Avoid unhealthy relationships
*Get adequate sleep
For more tips on healthy living,
contact Dr. Jenkins:
636-795-0963
Got Pain?
Wednesday, July 25, 2018
Got Pain?
Wednesday, July 25, 2018
What Does Our Chronic Pain Panel Help With?
- Arthritis/ Joint pain
- Headaches/ Migraines
- Inflammatory Bowel Disease
- Feelings of pins & needles
- Fibromyalgia
- Back spasms
- Stomach pain
- Unexplained pain
What Does This Panel Cover?
- Inflammation markers
- Chemical detoxification
- Glutathione metabolism
- Neurotransmitters and how they function
Who Needs This Gene Panel?
- Anyone seeking better health
- Anyone with dopamine and serotonin deficiency symptoms
- Mood disorders
- Chronic fatigue
- Immune weakness or detox issues
Who Pays For These Tests?
Most insurances
Out of pocket costs only $195
Call today to schedule your Gene Analysis with Dr. Jenkins:
636-795-0963
The Benefits of "B" Vitamins
Dr. Jenkins: Posted on Wednesday, May 09, 2018 2:15 PM
The Benefits of "B" Vitamins
Dr. Jenkins: Posted on Wednesday, May 09, 2018 2:15 PM
B vitamins consist of 8 individual water-soluble vitamins: B1,B2,B3,B5,B6,B12, Folate, Biotin.
There are several important things you need to know before you start taking them.
1. B vitamins are primarily used by our nerve cells, although you can find them everywhere in the body.
2. B vitamins help break down carbohydrates for energy; break down fat and proteins for our nervous system function, as well as help provide muscle tone.
3. We do not store B vitamins therefore they are excreted through the urine.
4. Beware of the "inactive " form of B vitamins. Best sources are "methylation" B vitamins.
NOTE: If you are vegan or vegetarian you will lack B vitamins. B vitamins are found only in animal protein.
People who will benefits the most are those who are...
*Stressed
*Drink caffeine
*Take medication
*Consume too much cooked food
*Eat a highly processed diet
*Suffer from fatigue/mood swings
*Experiencing pain
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