Natural Health Blog


October 31, 2018

Elevate Your Herbal Knowledge With Dr. Dr. Christy Jenkins

Are you curious about the benefits of Herbal Medicine?

1. Can be used for people of all ages

2. No side effects

3. Completely natural

4. Inexpensive

5. Easily accessible

6. Provides cellular energy

7. Balances deficiencies

NOTE: Herbal medicine has a long curing period, but they eradicate the illness from its roots and prevent future episodes of the same.

When searching for help for your health. Opt for Herbal Medicine as a first choice of care.

Looking for a doctor who is compassionate and knowledgeable about health and wellness.

Look no further. Dr. Jenkins is accepting New patients

Call 636-724-5605 for appointment Today!



September 27, 2018

It takes 20 minutes for the brain to know your full

Eat slowly and you wont over eat!



September 26, 2018

Are Sleepless Nights Affecting Your Life?

TIPS:

1. Exercise daily

2. Eliminate caffeine

3. Eliminate alcohol

4. Eliminate gluten and process foods

NOTE:

Did you know? Its about the quality not the quantity of sleep. As long as your body goes through the proper balancing of your neurotransmitters. You will awake feeling rested.

Did you know? Your body size determines how much sleep you need. The larger the body size the more repair time the body needs to promote sleep.

Talk to your doctor about ordering the following test to determine your sleep pattern.

1. Cortisol

2. DHEA

3. CRP

4. Vitamin D

5.Neurotransmitter testing

Looking for a doctor who looks for the underlying cause of

dis-ease. Contact Dr. Jenkins at 636-724-5605

 


September 13,, 2018


As a Natural Doctor. I use the tongue as a way to help me understand, what is going on with the body.

Analysis of this tongue:

Teeth marks on the side of the tongue indicates-

1. Insulin resistance

2. Swelling in the colon

3. Kidney issues

Note: When the tongue swells. The teeth compresses against the tongue , thus causing marks.

What to do if this is happening to you?

1. Call your doctor for an appointment

2. Have your doctor run the following test

Fasting insulin, A1C, Vitamin test, Creatine/Bun

H-pylori

3. Eat warm foods and drink warm fluids daily

4. Reduce sugar, carbs and bad fats

5. Go gluten FREE

Looking for a doctor who can uncover the root cause of your problems?

Contact Dr. Jenkins at 636-724-5605

Now accepting patients out of state

Accepting Flex spending, HSA

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Do you have Foamy Urine, Leg or Ankle Edema or Puffy Face?

September 2, 2018

If yes you need to check your kidney function-

1. If you awake in the morning with swelling in your ankles

2. If you awake in the morning with a puffy face

3. If your urine is foamy longer than 30 seconds


NOTE: These physical markers could be an early sign of kidney issues.

What to do if this is happening to you?

 1. Have your doctor check the following lab test

eGFR, BUN, Creatine, CRP,CBC

2. Decrease your salt intake

3. Eat whole foods

4.Drink 1/2 your body in fluid ounces (warm water is preferred)

5.Eat green vegetables daily

6. De-stress

If you are looking for a Doctor who will run these test for you?

Call Dr. Jenkins, NOW accepting patients out of state.

636-724-5605, www.nathealthsol.com



ARE YOU PART OF THE 30%

Many people lack Vitamins D and K

Benefits of Vitamins D and K

1. Helps reduce arterial stiffness

2. Reduces inflammation

3. Increases mood

4. Protects nervous system

People who might benefit from Vitamins D and K

1. MS patients

2. Cardiovascular disease

3. Mood disorder

4. People suffering from inflammation

5. People suffering with pain

To learn what your Vitamin D levels are, contact Dr. Jenkins for a simple blood test

636-724-5605

We accept HSA, Flex Spending, lab covered by most insurances

Creating Harmony Within Our Cells

Wednesday, August 29th, 2018

1. Discover how you can create harmony within

2. Understand how the entire body works together

3. Gain insight on how to live optimally


Dr. Jenkins is an expert on health and wellness, for more information:

636-724-5605

Benefits of Daily Nutrition

Wednesday, August 22, 2018

1. increases energy

2. accelerates healing

3. improves mental focus

4. brings harmony and balance to your body

5. reduces pain


For more information on health and wellness contact Dr. Jenkins 

636-724-5605

Now accepting new patients out of state


Did you know?


Symptoms of Hypothyroidism

Monday, August 13th, 2018

Weight gain

Hair loss, dry skin

Increased fatigue

Chills

 Irritability, anxiety, depression

Constipation

Painful and prolonged menstruation


If you have any of these symptoms call Dr. Jenkins for blood testing and consult today

636-724-5605


Fat or Calories: Which is better?

Monday, August 6th, 2018

*Excessive fat carries more calories than sugar

*Excessive fat is more prone to be stored as excess weight

*Excessive fat is proinflammatory which weakens your immune system


Fats to avoid:

*Beef fat

*Butter

*Chicken fat

*Milk fat

*Partially hydrogenated oil

*Pork fat

*Shortening

*Stick margarine


TIP: What your meat eats, matters


For more information on healthy living contact Dr. Jenkins: 

636-724-5605


Nutritional Deficiency and Imbalances Causes Immune Problems

Wednesday, August 1, 2018

Poor nutritional intake attacks the immune system.

"How" you ask?


1. Causes infection, which is the ultimate free radical and excitotoxic generator

2. Lack of key nutrients, minerals, and essential fatty acids can lead to inadequate free radical defense

3. Chronic infection is the consequence of poor dietary nutrition


Consume daily to increase your nutritional intake:


Vitamins:

1. Vitamin C

2. Vitamin E

3. Turmeric

4. COQ10


Foods:

1. Whole grains

2. Fish

3. Leafy green vegetables

4. Alfalfa sprouts

5. Green tea

6. Red clover

7. Cod liver oil



For more information on nutritional intake please call Dr. Jenkins:

636-724-5605


What Are Toxins?

Monday, July 30, 2018

Any substance that has harmful effects on the body.

When toxin levels are in excess of our body's capacity to remove them, toxins build up and are stored until they can be removed.


Where Do Toxins Come From?


Lifestyle Toxins:

*Nicotine

*Alcohol

*Caffeine

*Recreational drugs

*Prescription drugs

*Over-the-counter drugs

*Artificial food additives, colorings and preservatives

*Meats that contain hormones and antibiotics

*Refined foods and sugars

*Fast foods/fried foods


Tips to Rid Toxins

*Avoid stress as much as possible

*Eliminate plastic as often as possible

*"Eat clean"- eat more vegetables and less meat

*Eliminate gluten from diet as much as possible

*Avoid unhealthy relationships

*Get adequate sleep


For more tips on healthy living,

 contact Dr. Jenkins:

636-724-5605


Got Pain?

Wednesday, July 25, 2018

What Does Our Chronic Pain Panel Help With?

  • Arthritis/ Joint pain
  • Headaches/ Migraines
  • Inflammatory Bowel Disease
  • Feelings of pins & needles
  • Fibromyalgia
  • Back spasms
  • Stomach pain
  • Unexplained pain


What Does This Panel Cover?

  • Inflammation markers
  • Chemical detoxification
  • Glutathione metabolism
  • Neurotransmitters and how they function



Who Needs This Gene Panel?

  • Anyone seeking better health
  • Anyone with dopamine and serotonin deficiency symptoms
  • Mood disorders
  • Chronic fatigue
  • Immune weakness or detox issues


Who Pays For These Tests?

Most insurances

Out of pocket costs only $195


Call today to schedule your Gene Analysis with Dr. Jenkins:

636-724-5605


The Benefits of "B" Vitamins

Dr. Jenkins: Posted on Wednesday, May 09, 2018 2:15 PM

B vitamins consist of 8 individual water-soluble vitamins: B1,B2,B3,B5,B6,B12, Folate, Biotin.

There are several important things you need to know before you start taking them.


1. B vitamins are primarily used by our nerve cells, although you can find them everywhere in the body.

2. B vitamins help break down carbohydrates for energy;  break down fat and proteins for our nervous system function, as well as  help provide muscle tone.

3. We do not store B vitamins therefore they are excreted through the urine.

4. Beware of the "inactive " form of B vitamins. Best sources are "methylation" B vitamins.


NOTE: If you are vegan or vegetarian you will lack B vitamins. B vitamins are found only in animal protein.


People who will benefits the most are those who are...

*Stressed

*Drink caffeine

*Take medication

*Consume too much cooked food

*Eat a highly processed diet

*Suffer from fatigue/mood swings

*Experiencing pain


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